Personal and professional self-improvement along with Medical hypnosis.  The aspects of our hypnosis work that we enjoy the most are the following:

-Confidence & Self-Esteem   

    In my experience with hundreds of clients self confidence is like the ability to decide what you want in life, to "Name it."  Self-esteem is that energy to go for what you want in life, to "Claim it."  So what are you ready to name & claim?

    Imagine what you could achieve with just a little more confidence and self-esteem.  The situations, people or experiences that may have triggered self-doubt, or fear can easily be overcome.  All it takes is connecting you to that abundant confidence & self-esteem already within you.  Let's make it happen!

 -Deeper, More Restful Sleep

    Sleep should not only be regular but consistent and restful and it is necessary for our health and survival.  Sufficient sleep (about 8 or 9 hours for average adults) gives us the following benefits: alertness, memory and problem solving, overall health and reducing the risk of accidents.

    Studies have shown that inadequate sleep leads to a decline in cognitive performance.  Sleep deprivation has also been shown to decrease immune function and even alter your metabolism.  With hypnosis, we can reprogram your subconscious mind to easily allow you to drift into wonderful deep sleep, stay asleep through the night and awaken refreshed and alert.  Wonderful sleep is just a few sessions away!

 -Light & Healthy Body
       
        This is also known as weight loss through Hypnosis.  Instead of endorsing a specific diet, I assist my clients by getting them back in touch by their natural sensations of hunger and sateity.  Once in touch with these innate triggers & their respective feelings, suggestions are given to me the subconscious reach for food that is "good enough" for them to consume, when it is not second nature to choose those nutritious and delicious foods, I then teach "Eating Intuition."  We then diffuse emotional eating triggers as well.
       
        When the issue is not overeating but mindless munching or snacking, we address it through behavioral changes to set up my clients for success.
       
        If the difficulty lies in not exercising, we then explore the subconscious blocks tp this and encourage healthy Movement & other ways of moving your body.

     -Fears & Phobias

    You are only born with two 'hard-wired' fears - the fear of falling and the fear of loud noises - all others are usually acquired or learned throughout your life.

    Whatever they may be, hypnosis can be used to undo them, eliminate their influence on you and cause you to fully enjoy your life.  Aren't you ready for that?  You deserve it!

 -Fertility, Labor & Childbirth Hypnosis

    Where there is no organic cause for fertility issues in both women and men, through hypnosis, we can increase your body's natural systems to result in conceiving a child.  This is one of the most fulfilling aspects of my work.

    Research shows that women of varying childbearing ages who have been trained with hypnosis to respond in a relaxed, comfortable and empowered way through their childbirth experience may look forward to a shorter labor, little or no pain medication, lower intervention rates, a reduced chance of complications and most importantly, a newborn with a higher Apgar score (health rating of newborns).

    These are not the only benefits of Childbirth hypnosis training, the expectant mother has complete awareness, lucidity and also an ability to achieve hypno- anesthesia to facilitate her comfort as needed.  Much like a doula, my number one priority is the comfort and wellbeing of the mother and child.  Please allow me to help you enjoy this sacred experience.

 -Past Life Regression

    I do not advocate any particular belief system around reincarnation and never offer past life regression to my clients.  I do, however, regress my clients who request this form of therapy (much in the same way as Dr. Brian Weiss or Dr. Michael Newton).

    I also find it interesting at the clarity, insight and often, resolution to the client's issues occurs through the judicious use of this therapeutic tool.  Feel free to ask me any questions around this fascinating topic.

 -Sexual/Intimacy Issues

    Sex, for women and men, is an important aspect of our overall health.  When something gets in the way of a satisfying sex life, we may not feel completely satisfied, balanced or intimate.

    Whether it is limiting beliefs around sex and sexuality that keep you from exploring this side of your life; or an inability to become aroused; or for men, to achieve and sustain an erection, and for women, discomfort during sex; or an incapacity to achieve orgams or achieving orgasm too quickly.  We can relieve these issues (assuming there is no medical/organic cause) to bring you back to balance.

    You and your partner deserve to have a fun, exciting, and satisfying intimase sex life, so call me now!

 -Shadow Work

    The Shadow is not a new concept, it has its roots in the oldest religions and psychological ideologies.  Carl Jung, the emminent Swiss psychologist modernized the idea of the Shadow as the container in which our unowned, often darker, seemingly unwanted qualities reside.  Our Shadow is the the person we'd rather not be.

    Through Shadow Work, we can learn to embrace our Shadow selves and in turn integrate ourselves fully so we can create and live our lives truly as ourselves.  Fully inspired, creative, powerful and wise, we can learn from our Shadows and catalyze a life you love!

 -Smoking Cessation

    With your appropriate level of desire & a hypnosis session or a few, we can have you completely free of the smoking habit without a desire to ever pick up one cigarette ever again!

    Hypnotically, I address every aspect of the smoking habit - the physical, mental, emotional and any triggers associated with your smoking life.  Once done, you will be a permanent ex-smoker.  You are ready for better health, more time & energy and more money in your pocket, aren't you!?   

 -Spirituality & Health

    Often, my clients find that our hypnosis work is much like a spiritual experience.  In the sense that I facilitate a deeper connection between Mind, Body & Spirit in my clients.

    Depending on my client's presenting issue, we may focus on Spirituality some or not at all.  Either way, your health and well-being does improve to a new level you may have never expected.  Namaste!

 -Working with Children & Teens

    Often, our children may be experiencing hardships in some aspect of their lives.  I understand that as a Parent to be unable to help is difficult, but there is hope. Hypnosis is natural, safe and effective!

    I do enjoy working with Parents and their Children with the following common issues - Bedwetting, Nail biting, Test anxiety, Sports performance, Confidence & Self-esteem, Better memory, Anxiety & Depression, Better sleep, Nightmares, Weight issues, Attention issues, Fears & Phobias, etc.

    Please call for a consultation, I would love to help your Child or Teen to more fully enjoy their life!

 And So Much More!

    There really is no limit as to the applications of hypnosis in our lives and anything that involves our Mind may be enhanced, corrected or retrained through Hypnotherapy.  My aim is to fully empower you via strengthening the Mind-Body connection for you to create a Life that you LOVE!  

    Allow me to show you how amazing, powerful, confident, successful, creative, gifted, and wonderful you are!